Comprehensive fitness solutions tailored to your individual goals. From personal training to group classes, we have everything you need to succeed.
Experience the ultimate in personalised fitness with our certified personal trainers. Each session is designed specifically for your goals, fitness level, and preferences.
Customised workout programmes based on your specific goals
Proper form instruction to prevent injuries and maximise results
Regular progress assessments and programme adjustments
Motivation and accountability to keep you on track
Join our small group classes for a motivating and energetic workout experience. Limited to 8 participants to ensure quality instruction and personal attention.
Build functional strength and improve overall fitness
High-intensity intervals for maximum calorie burn
Improve flexibility and reduce stress
Learn boxing techniques while getting fit
Fuel your fitness journey with expert nutrition guidance. Our qualified nutritionists work with you to create sustainable eating habits that support your goals.
Custom nutrition plans based on your lifestyle and preferences
Learn about nutrition principles and build lasting habits
Regular check-ins and plan adjustments for optimal results
Initial consultation €95. Follow-up sessions €65. Monthly support packages available.
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Comprehensive programmes that combine fitness, nutrition, and lifestyle coaching for complete transformation.
Perfect for beginners or those returning to fitness. Includes personal training, group classes, and nutrition guidance.
Comprehensive programme for serious results. Includes everything needed for a complete lifestyle transformation.
Our premium ongoing membership for those committed to long-term health and fitness excellence.
Book a complimentary consultation to discuss your goals and find the perfect service package for your needs.